Kitchen Gardener LifeCycle 2-socket LED grow light kit. Features (3) 100W replacement Absolute Daylight grow light bulbs and a SproutMatic 2-outlet automatic grow light timer. Plant and water your seeds, set the timer, and watch as fresh herbs and veggies grow right in your kitchen. With 1 blue spectrum LED seed starter, 1 full spectrum daylight LED, and 1 red spectrum LED flowering bulb, this kit prepares you for the evolving light needs for every stage of your plant's life cycle - from young seedling to mature flowering/fruiting. Great for herbs such as basil, thyme, and oregano, produce such as tomatoes, lettuce, and eggplant, or plants coming inside for the winter. This package includes an adhesive mounted hook to compliment the rubber mounting loops located above each socket. 3-feet long. Includes 1 full spectrum, 1 red spectrum, and 1 blue spectrum Absolute Daylight grow bulb.